I use the principles of ballet basics to build strong scaffolding, supptortive muscles and balanced movements in a… dance-lite sort of way!
And I do so in all my classes wtih the sage-age individuals I work with, and we get amazing results.
We use our sage-age wisdom to start where we’re at, honor the learning curve, and know we can move ourselves forward.
We measure our succes, not by class, or by week, or month, but by where were at next year at this time.